How to use Neck Hammock
USING IT COULDN’T BE SIMPLER.
FEEL YOUR MUSCLES OPENING UP AND YOUR NECK PAIN SLIPPING AWAY FOR GOOD!
Cervical traction is the process of relaxing and stretching the neck muscles to increase blood flow and circulation. But the problem with most cervical traction devices is that it’s hard to use them consistently.
TheraNeck makes it easy to treat neck pain consistently, which is the key to curing it. Because it’s portable and only takes 10 minutes to be effective, TheraNeck is the only cervical traction solution you can (and will want to) use every day.
The Neck Hammock should rest 2-4 inches off the ground when hanging. The higher off the ground, the greater the stretch/tensions. For example, an average adult male will probably want the Hammock to be 3-4 inches off the ground. Use the adjustable strap to quickly and easily change the height as needed.